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Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
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Yoga
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Sivananda Yoga Yoga for health and inner peace.Rating: 4.8 out of 52 reviews4 total hours15 lecturesAll LevelsCurrent price: $13.99Original price: $59.99
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Winter Wellbeing Retreat: Yoga, Breathwork & Self-Care Show yourself some kindness with this on-demand wellbeing retreatRating: 5.0 out of 52 reviews1.5 total hours13 lecturesBeginnerCurrent price: $13.99Original price: $24.99
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Joint-Wise Yoga Learn 7 Joint-Healthy Movement Principles, 12 Yoga Poses, and 5 Therapeutic Breathing MethodsRating: 5.0 out of 52 reviews3 total hours17 lecturesBeginnerCurrent price: $13.99Original price: $34.99
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Sun Salutations Workshop Dive deeper into your practice, like ancient India deep... by learning all about Sun Salutations.Rating: 5.0 out of 52 reviews2.5 total hours77 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Aerial Yoga at Home Aerial Yoga for beginner and intermediate llevels.Rating: 5.0 out of 52 reviews1.5 total hours5 lecturesIntermediateCurrent price: $34.99
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Start Your Yoga - Gentle Yoga for Beginners Learn beginner yoga poses and find a gentle yoga practice to start your yoga journey todayRating: 5.0 out of 53 reviews2 total hours23 lecturesBeginnerCurrent price: $13.99Original price: $69.99
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P-TAK - Hatha Yoga Sequence based on the Five Elements The Health-giving & Life-enhancing 27 Asana Hatha Yoga Sequence by AryaMarga YogaRating: 5.0 out of 53 reviews2 total hours6 lecturesAll LevelsCurrent price: $24.99
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Growth: A 7-Day Yoga Journey Gaining Strength, Confidence and HappinessRating: 5.0 out of 53 reviews2 total hours7 lecturesAll LevelsCurrent price: $13.99Original price: $29.99
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Yoga for absolute beginners 15 days step by step journey Learn to stretch stiff body and relax busy mind by dedicating 15-20 minutes daily.Rating: 5.0 out of 53 reviews4.5 total hours16 lecturesBeginnerCurrent price: $29.99
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Yoga Philosophy: 8 Steps to Enlightenment Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.Rating: 5.0 out of 53 reviews2 total hours21 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Total Strength: Power Vinyasa Yoga Empower yourself by strengthening mind body connection though conscious movement and breathRating: 4.7 out of 53 reviews5.5 total hours21 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Yoga Poses 101 Series A visual encyclopedia of Hatha Yoga postures.Rating: 4.5 out of 53 reviews1.5 total hours18 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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50 Yoga Poses To Promote Harmony in Your Life Effective Yoga Asanas To Be Healthy, Stay Fit and Be Relaxed.Rating: 4.6 out of 53 reviews4 total hours58 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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Yoga and Meditation for Self-Love and Acceptance Start your journey to self-love and acceptance using Yoga, Meditation, Mantra, Breathwork and more in this guided courseRating: 4.8 out of 53 reviews2.5 total hours29 lecturesAll LevelsCurrent price: $13.99Original price: $24.99
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Yoga for Hip Pain and Hip Bursitis 4-Week Program to Fix Hip Pain for GoodRating: 5.0 out of 53 reviews2 total hours11 lecturesAll LevelsCurrent price: $13.99Original price: $49.99
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Yoga Terms and Concepts made easy! The basic foundation of Yoga explained in an easy to follow outlineRating: 5.0 out of 53 reviews1 total hour17 lecturesBeginnerCurrent price: $13.99Original price: $39.99
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Yoga HIIT to Boost Metabolism, Burn Fat and Lose Weight Lose weight without stress and learn about yourself in the comfort of your home with routines of 25 minute long.Rating: 5.0 out of 54 reviews3.5 total hours13 lecturesBeginnerCurrent price: $13.99Original price: $84.99
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Mindfulness Mantra: simple techniques practical and simple techniques for sound mental healthRating: 5.0 out of 54 reviews1 total hour13 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Bliss of Kundalini Yoga Deepening PracticeRating: 4.8 out of 54 reviews3 total hours11 lecturesIntermediateCurrent price: $13.99Original price: $84.99
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Yoga Bites -20 Mini Workouts For Healthy Posture & Alignment Twenty Bite Size Yoga Workouts To Get You Through The Day - Practice Anywhere, Anytime That Suits Your DayRating: 4.8 out of 54 reviews4.5 total hours21 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Wellness Retreat - A Guide to Holistic Health Practices A relaxing and rejuvenating Health & Wellness Retreat to enhance wellbeingRating: 5.0 out of 54 reviews2 total hours20 lecturesAll LevelsCurrent price: $13.99Original price: $39.99
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Yin Yoga for Mental Health Transform your Mental Health through combining Yin Yoga, Journaling & AffirmationsRating: 5.0 out of 54 reviews5.5 total hours12 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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Yoga Nidra Guided Meditation For Relaxation 5 guided meditation practicesRating: 5.0 out of 54 reviews2 total hours6 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Kalari Yoga holistic body mind training. a proven way for perpetual youth, flexibility, and stamina.Rating: 4.6 out of 512 reviews1 total hour23 lecturesAll LevelsCurrent price: $13.99Original price: $29.99
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Beginner Basics Yoga Course Preparing for your first Yoga ClassRating: 4.8 out of 54 reviews3 total hours13 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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TOTAL BODY FLEXIBILITY CHALLENGE Flexibility and StretchingRating: 4.6 out of 512 reviews3.5 total hours12 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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After Work Yoga to Unwind & Energise The Body & Mind Make time for Me Time with these 20-30 minute guided yoga flows.Rating: 5.0 out of 55 reviews2.5 total hours9 lecturesAll LevelsCurrent price: $13.99Original price: $34.99
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Kundalini Yoga 102: Yoga of the Householder Yoga Alliance Continuing Education CourseRating: 4.6 out of 55 reviews6 total hours30 lecturesIntermediateCurrent price: $13.99Original price: $84.99
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Yoga For Beginners Learn and Practice Yoga for a great physical, mental and spiritual life in simple stepsRating: 5.0 out of 513 reviews1.5 total hours18 lecturesBeginnerCurrent price: $13.99Original price: $24.99
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Yoga For Anxiety Deal with general anxiety and panic attacks more efficiently and learn to calm your emotions.Rating: 4.9 out of 55 reviews1.5 total hours15 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Interval Power Yoga by Ali Kamenova Progress your Power Yoga and Interval Training Skills with Ali KamenovaRating: 4.9 out of 513 reviews2.5 total hours6 lecturesIntermediateCurrent price: $13.99Original price: $24.99
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7 Day Yoga Course: A Self-Care Journey Through Your Body Stretch and strengthen every area of your body in 7 days.Rating: 5.0 out of 55 reviews4.5 total hours10 lecturesBeginnerCurrent price: $13.99Original price: $34.99
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Divine Awakenings: Learn the 8 Limbs of Yoga A meditation, yoga and lecture experienceRating: 4.8 out of 513 reviews2.5 total hours9 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Yoga Nidra: Teachers training, Yoga Instructor Master class Certification in Yoga Nidra TrainingRating: 4.9 out of 55 reviews1.5 total hours28 lecturesIntermediateCurrent price: $13.99Original price: $29.99
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Find your own home yoga practice Want to practice yoga but have trouble finding the time, space, studio, motivation ..This course is for you!Rating: 5.0 out of 55 reviews5.5 total hours57 lecturesAll LevelsCurrent price: $13.99Original price: $49.99
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Eye-Yoga Therapy (Best Practice) "Yogic Gazing" / Trataka / "Yogic Visualization" TechniqueRating: 5.0 out of 514 reviews2.5 total hours6 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Yoga For Beginners- Step by step breakdown of the poses Basic Yoga For Complete BeginnersRating: 5.0 out of 55 reviews3 total hours8 lecturesBeginnerCurrent price: $19.99
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Get Moving: Feel-good Workouts for Everybody Get your body moving through these 4 nice & easy classes, perfect for absolutely everybodyRating: 5.0 out of 514 reviews2 total hours6 lecturesAll LevelsCurrent price: $13.99Original price: $49.99
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Yoga for dealing with anxiety and stress Ancient yoga, ayurveda and meditation practices. Authentic teacher from IndiaRating: 5.0 out of 514 reviews1.5 total hours16 lecturesAll LevelsCurrent price: $13.99Original price: $29.99
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Yoga for Absolute Beginners! A Simple yet Effective Yoga Course Designed for BeginnersRating: 4.5 out of 55 reviews3.5 total hours9 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Traditional Hatha Yoga Triology For those seeking more depth out of their understanding of yogaRating: 4.7 out of 515 reviews3.5 total hours7 lecturesAll LevelsCurrent price: $13.99Original price: $69.99
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Yoga for the Doshas An Ayurvedic ApplicationRating: 5.0 out of 55 reviews3.5 total hours7 lecturesAll LevelsCurrent price: $13.99Original price: $69.99
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Intro to Yoga Arm Balances for Beginners Finally Unlock Crow Pose and Channel your Inner Ninja!Rating: 4.7 out of 55 reviews4 total hours16 lecturesBeginnerCurrent price: $34.99
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Yin Yang Yoga: Build Your Home Practice Enjoy an invigorating yoga flow coupled with long-held, relaxing postures at home or while you travel. Rating: 4.6 out of 515 reviews2 total hours22 lecturesAll LevelsCurrent price: $13.99Original price: $24.99
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Yoga for IVF and Fertility Calming the mind and body through gentle Yoga postures and breathing exercisesRating: 4.7 out of 55 reviews3.5 total hours10 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Swara Yoga The art of breathingRating: 4.6 out of 515 reviews3 total hours18 lecturesAll LevelsCurrent price: $54.99
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Certified Corporate Yogi Course Become Your Own Yoga MasterRating: 5.0 out of 55 reviews4 total hours8 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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Yoga Edge: Rx For Runners, Athletes, Cross-Training, Weights Supplemental Yoga Workouts To Enhance Your Training - Workout Better, Recover Better, Feel Better, and Perform BetterRating: 4.7 out of 515 reviews2 total hours6 lecturesCurrent price: $13.99Original price: $19.99
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Therapeutic Surya Namaskar (Sun Salutation): Mindful Movement Based Practice for Health & ImmunityRating: 5.0 out of 56 reviews2.5 total hours5 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Elements of Yoga v1.0 Connect to Your Mind, Body and Self with Yoga Practice Inspired by the Five Elements.Rating: 4.7 out of 516 reviews5 total hours11 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Introduction to Bhakti Yoga Learn about this ancient vedic traditionRating: 4.8 out of 56 reviews1.5 total hours5 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Mindful Yin Yoga Training Certificate Course Yoga Alliance Continuing Education Approved CourseRating: 4.7 out of 517 reviews5 total hours24 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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Master In Yoga Chakras Harmonic Alignment Teacher Diploma Learn and teach the CHA Method with yoga, meditation, sound healing with crystal singing bowls and more for your chakrasRating: 4.7 out of 56 reviews5 total hours39 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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10 Days of Yoga 10 minutes of yoga for 10 consecutive days ~ a challenge to inspire a regular yoga practiceRating: 5.0 out of 517 reviews2 total hours23 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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10 20 Yoga Tone, Sculpt and improve your Health in 10 daysRating: 5.0 out of 56 reviews3.5 total hours11 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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Happy Hips and Hamstrings Yin Yoga A Yoga Practice led by Paula FortunatoRating: 4.5 out of 518 reviews1 total hour5 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain Learn how to run faster, longer and effortlessly with just 15 minutes of perfectly tailored yoga sessions.Rating: 4.9 out of 56 reviews4 total hours15 lecturesAll LevelsCurrent price: $13.99Original price: $34.99
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YOGA FOR EVERYONE Let's get HEALTHY and HAPPY together ! This yoga course will open your eyes !Rating: 4.6 out of 518 reviews4 total hours18 lecturesBeginnerCurrent price: $13.99Original price: $34.99
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4 Hours of Complete Vinyasa Yoga Flow with instructions Practice yoga at your homeRating: 4.8 out of 56 reviews4.5 total hours5 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Breathwork � The Yogic Path to Optimum Health and Happiness Certification in the study and practice of Pranayama - Receive your certificate upon completionRating: 4.8 out of 519 reviews1.5 total hours16 lecturesAll LevelsCurrent price: $13.99Original price: $49.99
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Elemental Hatha Yoga Intermediary Practice with Amber Sawyer Learn effective hatha yoga sequences designed to improve your health and bring harmony to mind, body & spirit!Rating: 4.8 out of 56 reviews5 total hours7 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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Yoga Class Mix for Beginners: 8 different Styles & Durations Explore different types of yoga from the comfort of your own home. Learn how to move your body mindfully WITHOUT pain.Rating: 4.9 out of 57 reviews5.5 total hours9 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Yoga for Beginners. Challenge 10 Sessions of 20'. Learn the differents asanas easily, discover the true meaning of movement, love your body and be connected with it.Rating: 5.0 out of 57 reviews4 total hours15 lecturesBeginnerCurrent price: $13.99Original price: $84.99
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Morning Vinyasa Yoga 4 x 30min vinyasa yoga classes with Rachel LandRating: 5.0 out of 57 reviews2 total hours6 lecturesAll LevelsCurrent price: $54.99
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Online Yoga Retreat in the Maldives Can 10 Days Transform Your Life? Take an online retreat vacation to improve every area of your health and well being.Rating: 4.9 out of 57 reviews3 total hours11 lecturesAll LevelsCurrent price: $19.99
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Create a personal home yoga practice Know what to do when it's just you and the mat and go deeper into your own practiceRating: 4.8 out of 57 reviews3 total hours35 lecturesAll LevelsCurrent price: $13.99Original price: $24.99
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Yoga and HIIT Course Part Three A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLERating: 4.8 out of 57 reviews3 total hours10 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Yoga asanas, eye yoga and feet exercises for daily life Release daily tension and increase wellbeing through well-thought-out tantra yoga programmes targeting a body and eyeRating: 4.8 out of 58 reviews1.5 total hours8 lecturesAll LevelsCurrent price: $13.99Original price: $29.99
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Kundalini Yoga - Take a deep breath and stress-less Stress reduction, mental clarity, vibrant health with Kundalini Yoga (breathing exercises, yoga kriya's and meditations)Rating: 4.7 out of 58 reviews3 total hours13 lecturesAll LevelsCurrent price: $13.99Original price: $39.99
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Yoga for Busy Professionals A guide to practice yoga by yourself when you have only 30 min free time per day! 6 yoga classes.Rating: 5.0 out of 58 reviews3 total hours39 lecturesAll LevelsCurrent price: $13.99Original price: $34.99
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Patanjali�s Yogasutras - Simplified in 4 Chapters in 4 hours 195 Yogasutras of Patanjali- Crash Course. 4 chapters on 4 Palms for easy understanding of Yogasutras. A Unique method.Rating: 4.8 out of 58 reviews4 total hours5 lecturesAll LevelsCurrent price: $49.99
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Womb Wisdom - Yoga for Women A yoga series and guide to move through the time of menstruation with ease.Rating: 4.8 out of 58 reviews2.5 total hours5 lecturesAll LevelsCurrent price: $13.99Original price: $39.99
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Taoist Yoga: An Introduction for All Levels Morning and Evening Flows for All Ages and LevelsRating: 4.7 out of 58 reviews3 total hours14 lecturesBeginnerCurrent price: $13.99Original price: $74.99
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Yoga Therapy for Programmers Best Yoga Routines for well being especially for those who are sitting all day at workRating: 5.0 out of 58 reviews2 total hours9 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Yoga Postpartum Exercises Regain your figure, strength and flat abs with these safe and healing yoga progressionsRating: 4.6 out of 58 reviews1.5 total hours8 lecturesAll LevelsCurrent price: $13.99Original price: $24.99
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Instructor Accelerator: Group Fitness, Yoga, Pilates, Cycle Improve your Group Fitness teaching skills. You'll learn simple, effective tools to confidently deliver amazing classes!Rating: 4.9 out of 59 reviews3 total hours34 lecturesAll LevelsCurrent price: $13.99Original price: $84.99
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Beginner Yoga and HIIT Course Part Two A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLERating: 4.7 out of 59 reviews3 total hours9 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Yoga through the Chakras for Vitality and Life Balance Create harmony in your life by exploring your chakras with my unique blend of yoga, sound healing, meditation & mantra.Rating: 4.8 out of 59 reviews5 total hours15 lecturesAll LevelsCurrent price: $19.99
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Yoga @ Home with Meta - Immersion for Beginners and Beyond Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome.Rating: 4.7 out of 59 reviews2.5 total hours57 lecturesBeginnerCurrent price: $13.99Original price: $29.99
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Yin Yoga for Beginners - Relax your body and mind Strengthen your joints and ease a tight body and mindRating: 4.9 out of 510 reviews1 total hour10 lecturesBeginnerCurrent price: $13.99Original price: $54.99
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Yoga Foundation Philosophy and Practice Learn what yoga really is and how it can help you in your day to day lifeRating: 4.6 out of 510 reviews6 total hours14 lecturesBeginnerCurrent price: $13.99Original price: $39.99
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Yoga 101: All about alignment Learn all about proper alignment in specific Yoga poses to keep your body safe and make the most of your yoga practiceRating: 4.7 out of 510 reviews2 total hours35 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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Yoga For Runners Yoga poses and breathing techniques to enhance body and mind.Rating: 4.7 out of 510 reviews2 total hours22 lecturesAll LevelsCurrent price: $13.99Original price: $64.99
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Foundation Of Yoga Learn basics of Yoga Asanas, the foundation of Surya Namaskar / Sun Salutation for beginners, for better alignmentRating: 4.7 out of 510 reviews2.5 total hours30 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Handstand for Beginners Explore Handstand through foundational arm balances and inversions building strength and confidence to get started...Rating: 4.8 out of 510 reviews5.5 total hours8 lecturesBeginnerCurrent price: $13.99Original price: $19.99
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Yoga Therapy for Diabetes A Holistic ApproachRating: 4.7 out of 510 reviews3.5 total hours11 lecturesIntermediateCurrent price: $13.99Original price: $84.99
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7 Day At-Home Yoga Retreat for Total Balance Online 7 day at home yoga retreatRating: 4.6 out of 511 reviews2.5 total hours8 lecturesAll LevelsCurrent price: $13.99Original price: $19.99
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Training the Electric/Magnetic Lines of Force with Movement Using Twisting, Throwing and Walking to Train Your FasciaeRating: 4.8 out of 512 reviews1 total hour17 lecturesAll LevelsCurrent price: $19.99
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14 Days - Step into Yoga - Strength & Flexibility A beginner's practice for anyone who wants to get stronger and more flexible in 14 days!Rating: 4.8 out of 512 reviews3.5 total hours15 lecturesBeginnerCurrent price: $13.99Original price: $44.99
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How to Achieve Deep Backbend Yoga Series Improve your back flexibilityRating: 5.0 out of 512 reviews4 total hours30 lecturesIntermediateCurrent price: $13.99Original price: $34.99
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Minimalist Yoga Minimalist Yoga work on the physical, mental and energy level. You will get to the center of your body and mind.Rating: 4.8 out of 512 reviews5.5 total hours7 lecturesAll LevelsCurrent price: $99.99
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Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss How to relieve stress & relax in as little as 15 minutes per day without pretzel-like yoga posesRating: 4.7 out of 512 reviews2.5 total hours19 lecturesBeginnerCurrent price: $13.99Original price: $84.99
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Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
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Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day Improve your flexibility, increase your range of motion, eliminate morning stiffness and feel fantastic!Rating: 4.8 out of 519 reviews4 total hours15 lecturesBeginnerCurrent price: $13.99Original price: $34.99
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How To Teach a Yoga Class: Structure, Timing, and More Teaching Yoga Teachers how to sequence and time a full yoga class to gain confidence and FILL your classes.Rating: 4.6 out of 520 reviews1.5 total hours24 lecturesAll LevelsCurrent price: $13.99Original price: $29.99
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Yoga for beginners at home Learn yoga at your convenienceRating: 4.8 out of 522 reviews1 total hour9 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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Yin Yoga & Affirmations Healing and personal growth through yin yoga, meditation and affirmationsRating: 4.9 out of 522 reviews4.5 total hours7 lecturesBeginnerCurrent price: $13.99Original price: $49.99
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Yoga To Reduce Stress Using yoga and meditation as tools to combat stress in our lives, and feel more grounded and happy in the present momentRating: 4.9 out of 523 reviews3.5 total hours7 lecturesAll LevelsCurrent price: $94.99
