Physiology of sitting: how to improve health and fitness Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.Rating: 4.1 out of 56 reviews1.5 total hours18 lecturesBeginnerCurrent price: $14.99Original price: $19.99 | Shopper.com

Physiology of sitting: how to improve health and fitness
Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.Rating: 4.1 out of 56 reviews1.5 total hours18 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Physiology of sitting: how to improve health and fitness Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.Rating: 4.1 out of 56 reviews1.5 total hours18 lecturesBeginnerCurrent price: $14.99Original price: $19.99

ByKingly Product in“Fitness” collection

Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.

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8 Week Body Transformation Challenge
Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.Rating: 5.0 out of 51 review6 total hours54 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

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8 Week Body Transformation Challenge Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.Rating: 5.0 out of 51 review6 total hours54 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

Functional Combat Conditioning Level 1
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Functional Combat Conditioning Level 1 The Warrior Conditioning ProgramRating: 5.0 out of 51 review5 total hours49 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

LIMIT BREAKER Mind/Body Transformation Course (WEEK 9-12)
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LIMIT BREAKER Mind/Body Transformation Course (WEEK 9-12) Helping you break past your physical and mental barriersRating: 5.0 out of 51 review1.5 total hours24 lecturesExpertCurrent price: $99.99

Mei-Padam Course Section II [ Traditional warrior practice]
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BEATUBE� , challenge your brain & body through interaction
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BEATUBE� , challenge your brain & body through interaction BEATUBE� is a method which combines three key elements: rhythm, movement and interaction with another person.Rating: 5.0 out of 51 review40 total mins6 lecturesBeginnerCurrent price: $14.99Original price: $19.99

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How to optimize your Athletic Performance to the next level! Maximize your athletic performance with the training and nutrition knowledge you need to win.Rating: 5.0 out of 51 review2 total hours38 lecturesAll LevelsCurrent price: $14.99Original price: $49.99

Everything You Need to Know About Fitness & Weight Loss
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Everything You Need to Know About Fitness & Weight Loss Myth Busting Guide for any level. Secrets of Fat Burn, Diet & Muscle Gains (Includes FREE Workouts & Certificate)Rating: 5.0 out of 51 review39 total mins14 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

LIMIT BREAKER Mind/Body Transformation Course (WEEK 5-8)
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Building Personalized Workout Plans
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Fitness Training Right kind of fitness training is important not only to the learner but also the fitness trainerRating: 4.5 out of 51 review44 total mins16 lecturesBeginnerCurrent price: $14.99Original price: $19.99

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Master Class: Intro. to Exercise programming
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Boxing Basics and The Blitz workout
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Boxing Basics and The Blitz workout Learn to Master Boxing's Most Important PunchRating: 4.4 out of 52 reviews1 total hour6 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

Home and Office Fitness - Tone up, lose weight, get fit
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LIMIT BREAKER Mind/Body Transformation Course (WEEKS 1-4)
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Exercise Everywhere: 100+ Matwork and Dumbell Exercises
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How to do a muscleup in under 2 months
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Booty UP- How to get a bigger booty fast!
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Booty UP- How to get a bigger booty fast! Go from flat to P.H.A.T in 30-60 days, spending less time than you think.Rating: 5.0 out of 52 reviews41 total mins19 lecturesAll LevelsCurrent price: $14.99Original price: $49.99

Connecting Mind, Body, and Soul For a Healthier You
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Teacher Training Diploma Get Fit Get Strong for Beginners
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The fit club - 3D bodyweight and weight training exercises
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8 Week Fitness Workout and Meal Plan for Beginners
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The World Is Your Gym: How To Build The Exercise Habit
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20-minute HIIT metabolism boost workouts
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Double Unders made easy - jump rope for Crossfiters
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Double Unders made easy - jump rope for Crossfiters Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast.Rating: 5.0 out of 53 reviews2 total hours25 lecturesBeginnerCurrent price: $14.99Original price: $59.99

Yoga HIIT to Boost Metabolism, Burn Fat and Lose Weight
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Yoga HIIT to Boost Metabolism, Burn Fat and Lose Weight Lose weight without stress and learn about yourself in the comfort of your home with routines of 25 minute long.Rating: 5.0 out of 54 reviews3.5 total hours13 lecturesBeginnerCurrent price: $14.99Original price: $84.99

Learn To Create Home Workouts and Train Without Equipment
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Learn To Create Home Workouts and Train Without Equipment Understand the basic movements | Learn to create workouts on your own | All you need is your body and 2 square metersRating: 4.1 out of 54 reviews1 total hour88 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

NLC Functional Fitness Coach - Level 1
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Eat More Exercise Less and Be Healthy
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Eat More Exercise Less and Be Healthy Learn the truth about diet and exercise that will help you lose fat, gain muscle, boost metabolism and improve health.Rating: 5.0 out of 54 reviews2.5 total hours15 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

Learn how to Get Fit & Functional in 15 Minutes Per Day
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Learn how to fit fitness into your life
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Fitness Transformation Program for Beginners
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Change your life forever! Fitness & weight loss course
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Change your life forever! Fitness & weight loss course Change your life by understanding exercise, nutrition and mindset to improve your life. Included Free bonus downloads!Rating: 4.5 out of 54 reviews4 total hours80 lecturesBeginnerCurrent price: $14.99Original price: $59.99

Body Mechanics: Improve Your Quality of Life
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Body Mechanics: Improve Your Quality of Life Learn Factors to Improve Your Posture, Measure Body Composition, and Perform Back Exercises to Keep You HealthyRating: 4.4 out of 54 reviews2 total hours33 lecturesAll LevelsCurrent price: $14.99Original price: $64.99

Learn to mountain bike
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Learn to mountain bike From beginner basics, to advanced techniques and everything in between. We've got it all covered.Rating: 5.0 out of 54 reviews3 total hours65 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

Core & Cardio Chair Fitness!
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7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery
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7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery The relationship between your health and getting where you want in life is key to vitality and unbeatable confidenceRating: 5.0 out of 55 reviews1 total hour21 lecturesIntermediateCurrent price: $199.99

"Built To Thrive" Maintaining a Fit Body In a Busy World
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Pilates Mat Instructor Training MiniCourse
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Pilates Mat Instructor Training MiniCourse 15 Pilates Mat Based Exercises for Class SuccessRating: 5.0 out of 55 reviews41 total mins5 lecturesBeginnerCurrent price: $14.99Original price: $24.99

Suspension Training Foundational Movements Course
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Suspension Training Foundational Movements Course Functional training for a functional lifestyle. Improve your cardio, strength, conditioning, mobility, and agility.Rating: 5.0 out of 55 reviews1 total hour6 lecturesIntermediateCurrent price: $14.99Original price: $19.99

Shape Up Muay Thai Shadow Boxing Course
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workout everyday for 30 minutes with smiling physio
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workout everyday for 30 minutes with smiling physio 7 days exercise on gym ball. Empower your body, core and mind. Reduce your pain.Rating: 4.9 out of 55 reviews2.5 total hours11 lecturesAll LevelsCurrent price: $34.99

Athletic Mind Gym: How To Become A Top Performing Athlete
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Athletic Mind Gym: How To Become A Top Performing Athlete By Next week you'll have adopted the mindset to becoming a top performing athlete in your sport.Rating: 4.4 out of 55 reviews2 total hours23 lecturesAll LevelsCurrent price: $14.99Original price: $24.99

Zhembrovskyy online workout & dance studio
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Better Habits, Better Movement
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How to get your first Ring Muscle Up? CrossFit Style Part 2
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Personal Fitness: An Exercise Program to Become Lean in 2017
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Personal Fitness: An Exercise Program to Become Lean in 2017 A Challenging Body-weight and High Intensity Fitness CourseRating: 4.9 out of 56 reviews2.5 total hours31 lecturesAll LevelsCurrent price: $14.99Original price: $49.99

7-Day At-home TRX Strength and Flexibility for Beginners
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7-Day At-home TRX Strength and Flexibility for Beginners Train from home with just your body and a TRX or other suspension training toolRating: 4.9 out of 56 reviews1 total hour19 lecturesBeginnerCurrent price: $14.99Original price: $19.99

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ULTIMATE 4-WEEK WEIGHT LOSS & TONE FITNESS PLAN +GUIDE VIDEO
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ULTIMATE 4-WEEK WEIGHT LOSS & TONE FITNESS PLAN +GUIDE VIDEO Workout in the comfort of your own home with my 5 days/week workout plan. Great bodyweight exercises with guided videosRating: 4.9 out of 56 reviews4.5 total hours23 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

Physiology of sitting: how to improve health and fitness
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Physiology of sitting: how to improve health and fitness Work and office solutions to secure a prolonged life, improve energy and prevent disease without reducing productivity.Rating: 4.1 out of 56 reviews1.5 total hours18 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Burn 500 cal in just one hour of Zumba Fitness Class.
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Burn 500 cal in just one hour of Zumba Fitness Class. Zumba Fitness Class with Tiktok Hits Mash Up songs playlist.Rating: 4.3 out of 56 reviews1 total hour12 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

Seniors Exercises : 2 Week Program to Kick Start Your Health
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Reduce Aches & Pains with Full Body Mobility Routine
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Reduce Aches & Pains with Full Body Mobility Routine This course is an easy to follow, at home, mobility exercise routine. Step by step instructions to move better pain freeRating: 4.9 out of 57 reviews1.5 total hours37 lecturesAll LevelsCurrent price: $14.99Original price: $29.99

Beginner to Six Pack
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Learn MMA|Fighting Techniques at Home With Zero Knowledge
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Learn MMA|Fighting Techniques at Home With Zero Knowledge Becoming a Fighter never been so easy. Take a journey that will give you the possibility to learn and improve yourself!Rating: 4.6 out of 57 reviews37 total mins24 lecturesAll LevelsCurrent price: $14.99Original price: $59.99

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Get Prize Fighter Fit in 30 Days: HOME Boxing and Training
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Get Prize Fighter Fit in 30 Days: HOME Boxing and Training 30 Day-By-Day Pro Blueprint To Get Prize Fighter Fit (Stronger, Fitter, Leaner). Men & Women Plans. No Gym RequiredRating: 4.9 out of 57 reviews10 total hours34 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

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How To Do A Backflip - The Ultimate Guide For Beginners
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Tai Chi Chen Style 22 for Beginner-Strengthens Mind and Body
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Tai Chi Chen Style 22 for Beginner-Strengthens Mind and Body The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.Rating: 4.2 out of 57 reviews2.5 total hours24 lecturesBeginnerCurrent price: $14.99Original price: $39.99

The Ultimate Learn To Run Program - Learn from a pro!
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The Ultimate Learn To Run Program - Learn from a pro! 90 Day Running Plan, Strength Routine and Stretching Guide IncludedRating: 4.7 out of 57 reviews2 total hours30 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Get Fit At Home in 30 minutes a day
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Get Fit At Home in 30 minutes a day A full month of trainings for beginners. It includes 20 workouts + warm up session.Rating: 4.7 out of 59 reviews1.5 total hours23 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Muscle Building Video Trainer - 12 Weeks of Full Workouts
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Muscle Building Video Trainer - 12 Weeks of Full Workouts Become Stronger, Leaner & Faster in just 12-WeeksRating: 4.5 out of 59 reviews10.5 total hours56 lecturesAll LevelsCurrent price: $14.99Original price: $74.99

50 Minute Home Workout with S-HUBme. Flexibility and Splits.
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50 Minute Home Workout with S-HUBme. Flexibility and Splits. Full body workout program combines functional training and stretching.Rating: 4.9 out of 59 reviews1 total hour5 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Forget Stiffness & Back-Pain! 12min' to a FIT & Vital Body
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Forget Stiffness & Back-Pain! 12min' to a FIT & Vital Body 12min� & 38 Ex� to Save Your Spine Anywhere & a FIT Body. + The Hidden Causes/Mistakes for Stiffness & Spine illnessesRating: 4.6 out of 510 reviews1.5 total hours94 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

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Traditional Warrior Fitness Practice - Meipadam Course
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Four Week High Intensity Workout Program
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Four Week High Intensity Workout Program Four Week High Intensity Workout ProgramRating: 4.9 out of 510 reviews33 total mins22 lecturesAll LevelsCurrent price: $14.99Original price: $19.99

Is It Possible to Improve Fitness with 1 Minute Challenges?
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Is It Possible to Improve Fitness with 1 Minute Challenges? Challenge your fitness abilities with these One Minute Fitness Challenges guaranteed to improve your fitness level!Rating: 4.2 out of 510 reviews1 total hour11 lecturesExpertCurrent price: $14.99Original price: $84.99

Year 12 Physical Education Exam Preparation (VCE Unit 3-4)
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Year 12 Physical Education Exam Preparation (VCE Unit 3-4) Want to pass? This course is for you!Rating: 4.6 out of 511 reviews1.5 total hours22 lecturesIntermediateCurrent price: $14.99Original price: $19.99

Immediate Strength Boosting Techniques & Abdominal Strength
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Immediate Strength Boosting Techniques & Abdominal Strength Neuro-Muscular Strength Training - Skills for Immediate Increases in Strength ProductionRating: 4.6 out of 511 reviews1.5 total hours15 lecturesBeginnerCurrent price: $14.99Original price: $24.99

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Clear Path To Your Ideal Physique (Step-By-Step) (Step-By-Step) We are going to design your own custom Workout, Nutrition and Recovery Systems for your fitness successRating: 4.6 out of 511 reviews3.5 total hours35 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

Real Pilates 7 Day Core Strength & Stamina Transformation
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Beginner and Advanced Fitness Training for Boxing
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Beginner and Advanced Fitness Training for Boxing Become a Better Boxer by Learning How to Improve Your Strength, Endurance and PowerRating: 4.2 out of 512 reviews1 total hour34 lecturesAll LevelsCurrent price: $14.99Original price: $39.99

Home Workout For Beginners
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Home Workout For Beginners 6 week, full body fitness and exercise routine for weight loss, muscle tone and REAL body & mind transformation!Rating: 4.6 out of 513 reviews14.5 total hours49 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

4-Week Agility Training Program
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Fitness for Dancers Full Body Workouts and Tips for Living a Healthy LifestyleRating: 4.7 out of 513 reviews2 total hours36 lecturesBeginnerCurrent price: $14.99Original price: $49.99

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No Gym No Problem 4 Phase at Home Master Class taking you from Beginner to Pro!Rating: 4.8 out of 514 reviews4 total hours48 lecturesAll LevelsCurrent price: $14.99Original price: $59.99

How to get your first Ring Muscle Up? CrossFit Style Part 1
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Fitness for Women
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Fitness for Women Put an End to Being Out of Shape - Fitness that SticksRating: 4.1 out of 514 reviews2 total hours40 lecturesAll LevelsCurrent price: $14.99Original price: $54.99

How to Create the Perfect Group Fitness Class for All Levels
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How to Create the Perfect Group Fitness Class for All Levels Learn how to create the perfect group fitness class for fun and exercise using my successful methodRating: 4.2 out of 515 reviews1 total hour11 lecturesAll LevelsCurrent price: $14.99Original price: $24.99

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Quickstart Online Marketing Guide for Fitness Professionals
Learn the key steps to get your online marketing started from finding your ideal client to building a relationship.Rating: 4.8 out of 516 reviews1.5 total hours12 lecturesBeginnerCurrent price: $14.99Original price: $24.99

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Quickstart Online Marketing Guide for Fitness Professionals Learn the key steps to get your online marketing started from finding your ideal client to building a relationship.Rating: 4.8 out of 516 reviews1.5 total hours12 lecturesBeginnerCurrent price: $14.99Original price: $24.99

Functional Fitness for ALL Levels | #TrainwithTMax
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Functional Fitness for ALL Levels | #TrainwithTMax 8 Weeks to a Better You (8 Semanas Para Mejorarse)Rating: 4.5 out of 516 reviews1.5 total hours35 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

Muscle function series: enhancing performance and fitness
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Muscle function series: enhancing performance and fitness Understanding skeletal muscle to enhance exercise program designRating: 4.6 out of 517 reviews3.5 total hours27 lecturesBeginnerCurrent price: $14.99Original price: $49.99

Avoid Injuries with Marco Panichi - Tennis Fitness Coach #1
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Avoid Injuries with Marco Panichi - Tennis Fitness Coach #1 Practice with the best tennis fitness coach in the world!Rating: 4.4 out of 517 reviews1 total hour10 lecturesAll LevelsCurrent price: $14.99Original price: $44.99

Fit Over 40: Back To Fitness 5 Day Taster Programme
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Fit Over 40: Back To Fitness 5 Day Taster Programme A LIFESTYLE PLAN DESIGNED SPECIFICALLY FOR THE OVER 40'S BY MID-LIFE EXPERTS CLAIRE & JAMES DAVISRating: 4.2 out of 517 reviews1 total hour11 lecturesBeginnerCurrent price: $14.99Original price: $19.99

Vertical Jump Training
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Vertical Jump Training Combination of plyometric and strength training to increase anyone's vertical Rating: 4.4 out of 517 reviews1 total hour18 lecturesAll LevelsCurrent price: $15.99Original price: $39.99

100 Lectures and 8 Hours of Fitness/Weight Loss Blueprint
This 8 hour bundled program is created for student knowledge of fitness, wellness, weight loss, health, mindset & moreRating: 4.5 out of 517 reviews8 total hours100 lecturesAll LevelsCurrent price: $14.99Original price: $84.99

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100 Lectures and 8 Hours of Fitness/Weight Loss Blueprint This 8 hour bundled program is created for student knowledge of fitness, wellness, weight loss, health, mindset & moreRating: 4.5 out of 517 reviews8 total hours100 lecturesAll LevelsCurrent price: $14.99Original price: $84.99